17 Simple yet Effective Ways to Improve Your Mood
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It’s no surprise that you’re most productive when you’re in a good mood. Here are 17 Easy ways instantly improve your mood after a rough day.
Happiness Mantra
25 Amazing Random Acts of Kindness to Make Someone’s Day
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Studies suggest that random acts of kindness can have long-lasting positive effects on your mental health. So, why not do something nice for someone today?
Why Gratitude Journals Are So Important & How To Start One!
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A gratitude journal is just a way of recording all the positive things in life. Learn the What, Why, and How’s about gratitude journals here.
13 Simple Habits for a Happy Life
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Happiness is defined differently by each individual. No matter what you define it as, here are 13 action steps that you can take right now to make your life a happy one.
10 Proven Reasons Why you are Always Unhappy
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Sometimes, the harder we try to attain Happiness, the more distant it seems. Look out for these 10 mistakes you might be making that make you unhappy.